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What Are the Benefits/Advantages of Drinking Coffee?

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On Instagram alone there are 38,457,321 posts that are filtered with the hashtag "coffee." In fact, coffee is one of the most popular hashtags and searches around the world due to its extreme popularity. Aside from modeling in Instagram pictures, there are numerous benefits the human body gets from drinking coffee.

Firstly, coffee contains caffeine. While too much caffeine can be bad for you, it has many health benefitswhen used in moderation. These include:

  • Increasing memory
  • Detoxifying the liver
  • Reducing the risk of getting Alzheimer's
  • Improving reaction time.

The caffeine found in coffee also helps to:

  • Reduce the risk of throat and mouth cancer 50%
  • Decrease the risk of developing type 2 diabetes
  • Reduce the risk of stroke 22%

Aside from the benefits found in caffeine, coffee in general offers many benefits to those who drink it. Along with the energetic boost it is famous for, coffee:

  • Helps to control movement caused by Parkinson's disease
  • Reduces the chance of liver cancer or liver disease
  • Protects against heart failure
  • Burns fat
  • Contains Vitamin B2, Vitamin B5, Potassium, and Magnesium.
  • Fights depression

So go ahead and enjoy that large coffee from the corner shop. Take all the pictures you want and hashtag it to infinity because there is no reason to feel ashamed of being healthy.

Green Dragon Coffee is a company based out of Pittsburgh, Pennsylvania that sells coffee from around the world and ships it across the country. Along with coffee, we also have a variety of merchandise that ranges from sweatshirts to coffee mugs. Please contact us with any questions on our products or services.

1 comment

  • Gregory Willard: June 09, 2016

    I love to drink coffee every once in a while, and was wondering if it had any benefits. I had no idea that it gave you increased memory and detoxed your liver. I think that is a great reason to have some coffee in the morning. I will have to pass this on to my wife.

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